A treatment that is tailored to meet the needs of the client. It works realigning the deep layers of muscles. When there is chronic muscle tension or injury the muscles become tight and rigid, this can cause pain, limited movement and inflammation such as frozen shoulder and tennis elbow.
These conditions are not limited to sportsmen and women.
Sports/remedial massage is valuable to all ages and abilities, breaking down muscle tension to relieve pain and restore normal movement. The work can be on the whole body or specific areas in need of attention.